Profile PictureElizabeth
$7+

Trauma Response Style Assessment: Discover Which Survival Strategy Is Running Your Life

Add to cart

Trauma Response Style Assessment: Discover Which Survival Strategy Is Running Your Life

$7+

Are you tired of feeling like your reactions are controlling you instead of the other way around?

What if I told you that your "difficult" behaviors - your perfectionism, people-pleasing, procrastination, or constant busyness - aren't personality flaws but intelligent survival strategies your nervous system created to keep you safe?

The Problem

Most people live their entire lives not understanding WHY they:

  • Feel exhausted from trying to control everything (Fight)
  • Can't slow down without feeling anxious (Flight)
  • Procrastinate on things that matter to them (Freeze)
  • Say yes when they mean no (Fawn)

You've been told these are "bad habits" to overcome. That's wrong.

The Solution

This comprehensive 14-page assessment reveals your dominant trauma response pattern and gives you a personalized roadmap for healing, not changing who you are, but understanding WHY you are the way you are.

What You Get

🔍 Complete Self-Assessment Tool

  • 40 research-backed questions across all 4 trauma responses
  • Professional scoring system used in clinical practice
  • Beautiful, easy-to-use PDF format

💡 Personalized Results Page

  • Your dominant response pattern explained
  • Your secondary backup strategy identified
  • Mixed response combinations decoded

💪 Empowering Reframes

  • Why your responses are intelligent, not broken
  • The hidden strengths in each pattern
  • Your unique growth edge and healing path

📚 Immediate Action Steps

  • 3 techniques you can use TODAY
  • Deeper healing recommendations
  • Professional resource guidance

❤️ Encouraging Personal Messages Written by clinical psychologist in training, Elizabeth Kasujja, each response type receives a deeply validating message that honors your survival strategy while inspiring growth.

Why This Works

Created by Elizabeth Kasujja, MSc. Clinical Psychology

  • Queen's Young Leaders Award Winner 2018
  • Mental Health Advocate with lived experience
  • Founder of Clear Yo Mind mental health platform
  • Combines clinical expertise with authentic vulnerability

What Makes This Different

Not another "fix yourself" quizA trauma-informed tool that honors your intelligence

Not judgmental labels
Empowering reframes that validate your experience

Not generic advicePersonalized pathway based on YOUR specific pattern

Who This Is For

  • High achievers who feel like they're running on empty
  • Sensitive people tired of being told to "toughen up"
  • Anyone who suspects their "productivity" might be trauma
  • People seeking to understand their automatic reactions
  • Those ready to befriend their nervous system instead of fighting it

Instant Results

  • Format: Digital PDF (14 pages)
  • Delivery: Immediate download
  • Compatible: Print at home or use digitally
  • Bonus: Lifetime access to updates

What People Are Saying

"Finally, someone who gets it! This assessment explained patterns I've had my whole life. The encouraging message made me cry - in the best way." - Berry N.

"I've taken so many personality tests, but this one actually helped me understand WHY I react the way I do. Amazing." - David K.

Investment

Just $7 - Less than a coffee, but I hope the insights will transform how you see yourself forever.

30-Day Money-Back Guarantee

If this assessment doesn't give you at least one "OMG, this explains a lot" moment, get your money back. No questions asked.

$
Add to cart

You will get a comprehensive assessment includes 40 research-backed questions that reveal whether you're primarily a Fighter, Flighter, Freezer, or Fawner. You'll receive personalized results that explain your dominant trauma response pattern, including combination responses that many people have. Instead of treating these as problems to fix, you'll discover why your responses are actually intelligent survival strategies your nervous system created to keep you safe. Each response type comes with an encouraging personal message that validates your experience and honors your journey. You'll also get immediate action steps you can use today, plus a roadmap for deeper healing. Created by clinical psychologist and Queen's Young Leaders Award winner Elizabeth Kasujja, this 14-page downloadable guide helps you finally understand why you react the way you do.

Access
Lifetime
🔍 Complete Assessment
40 Questions
💡 Personalized Results Page
Fight, Flight, Freeze, Fawn
💪 Empowering Reframes
❤️ Encouraging Personal Message
📚 Immediate Action Steps
Size
7.22 MB
Length
14 pages
Powered by